Change

About-Face is a site devoted to empowering young women and letting them take charge and be the beautiful person they are without conforming to anyone else's ideals. On their page is a list of ten things that you can do to make a change and empower yourself. They bear repeating.

• Stop talking about your weight
• Make a list of women you admire
• Question the motives of the fashion industry
• Stop weighing yourself
• Concentrate on things you do well
• Get physical for fun
• Value your dollars
• Voice your opinion
• Be a role model
• Break the barriers